January, 2008

The Importance of Written Goals

January 28th, 2008


I want to write a little bit about goals. Notice that I didn’t write “resolutions”. I know that, as I’m writing this, people have already stopped going to the gym. The first couple weeks went great, but the enthusiasm is waning. Old habits have set back in, and many people have already given up on 2008 being “the” year.

I hope I’m not describing how your year is going so far. If you’re making good progress, then I want to congratulate you on your success. If you’re slipping, or have given up, please hang in there! Keep going. Give it another chance. You can do it!


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